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ENTRIES ON Food
2 min read
How I Fueled for a 12 Hour Ultramarathon Race
As I laced up my running shoes, my heart raced with anticipation for what lay ahead: a grueling 12-hour ultramarathon race that would...
2 min read
Taking Control of My Gut: Why I Tried Everlywell's Food Sensitivity Test (and You Should Too!)
As a triathlete and ultramarathoner, I'm constantly pushing my body to its limits. Training schedules are intense, and fueling my body...
3 min read
Fueling for Success: A Complete 7-Day Nutrition Guide
It has been way too long since we last chatted, friends. Since my last post recapping my trip to Colorado Springs, I've travelled with...
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